Swim / Training Schedule

KWSS

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM
PM			7:30-8:15 @BR	7:00-7:45 @SP 7:45-8:30 @SP		6:00-6:45 @BR 6:45-7:30 @BR

BR = Breithaupt pool
SP = Waterloo Recreation Centre Swimplex

TOP 1

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM							7:40-8:40@SP
PM		7:00-8:00@WLU	7:00-8:00@WLU 7:30-8:30@BR	7:00-8:00@SP	6:00-7:00@WLU 7:00-8:00@WLU	6:00-7:00@BR

WLU = Wilfrid Laurier University pool
BR = Breithaupt pool
SP = Waterloo Recreation Centre Swimplex

Bronze 3

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM							10:30-12:00@WLU
PM			6:00-7:00@WLU

WLU = Wilfrid Laurier University pool

Bronze 2

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM
PM			7:00-8:00@WLU	7:00-8:00@WLU		6:30-7:30@WLU

WLU = Wilfrid Laurier University pool

Bronze 1

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM							9:00-10:30@WLU
PM		7:00-8:00@WLU		5:30-7:00@WLU		6:30-8:00@WLU

WLU = Wilfrid Laurier University pool

Silver

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM							6:00-7:30@SP
PM		5:30-7:00@WLU		6:30-8:00@WLU	7:00-8:00@WLU	5:00-6:30@WLU

SP = Waterloo Recreation Centre Swimplex
WLU = Wilfrid Laurier University pool

Gold

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM				5:45-7:15@WLU			6:00-7:30@SP
PM		5:30-7:00@WLU	5:30-7:00@WLU		5:30-7:00@WLU	5:00-6:30@WLU

SP = Waterloo Recreation Centre Swimplex
WLU = Wilfrid Laurier University pool
Dryland training: Please allow for earlier arrival time

Senior 3

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM	9:30-11:00@WLU						9:00-10:30@WLU
PM			6:30-7:30@SP	5:30-6:30@WLU		3:30-5:00@WLU

WLU = Wilfrid Laurier University pool
SP = Waterloo Recreation Centre Swimplex

Senior 2

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM		5:30-7:30@WLU	5:30-7:15@SP		5:30-7:15@SP	5:30-7:30@WLU	7:00-9:00@WLU
PM		3:30-5:30@WLU		3:30-5:30@WLU

SP = Waterloo Recreation Centre Swimplex
WLU = Wilfrid Laurier University pool
Dryland training: Please allow for earlier arrival time

Senior 1

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM		5:30-7:30@WLU	5:30-7:30@WLU		5:30-7:30@WLU	5:30-7:30@WLU	7:00-9:00@WLU 9:00-10:00 Dryland
PM		3:30-5:30@WLU	3:30-5:30@WLU	3:30-5:30@WLU	3:30-5:30@WLU

WLU = Wilfrid Laurier University pool
Dryland training: Please allow for earlier arrival time most days

Masters

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM	8:00-9:30@WLU		5:30-7:00@WLU		5:30-7:00@WLU		10:30-12:00@WLU
PM

WLU = Wilfrid Laurier University pool